appetizers

7 Layer Bean Dip

A healthy, satisfying, AND yummy 7 layer bean dip. For any party, home meal, or game day snack.

entrees

Creamy Alfredo Sauce

A healthy, filling, lite recipe that will satisfy your creamy needs. Without the guilt of cholesterol whatsoever!!

appetizers

Spicy Roasted Cauliflower

An easy appetizer or dinner dish that everyone will love!!

Smoothies // Smoothie bowls

Homemade Almond Mylk

I have always heard of making dairy free milks but it just seems like such a process...  Right???? It does, util you actually do it. Then you actually realize, other than having to plan a tiny bit, it isn't that hard after all. By planning, I mean, soaking the almonds 6-8 hours before. The blending… Continue reading Homemade Almond Mylk

breakfast

Overnight Oats

I am always on the go. Being on the go means the need for quick and simple recipes to make sure I'm set up for success and prepared to fuel my body correctly. Because so many of us are on the go, we often compromise what we eat for breakfast. By making something a head… Continue reading Overnight Oats

recommendations

Kitchen Products

Keep checking back, I will always update and put more gadgets as I find the time. In order to be set up for successful and health eating and living, your kitchen matters. The utensils and gadgets in your kitchen can make or break the ease and comfort of cooking and baking! If you would have… Continue reading Kitchen Products

appetizers

Mexican Pan Corn

Have you ever had Mexican Street Corn?? It has such a nice flavor and it has just a little more complexity than seasoned corn with seasoning salt or garlic salt. I had only had it once, a while ago. I was recently asked to recreate it, so I was up for the challenge of trying… Continue reading Mexican Pan Corn

recommendations

Maya Kaimal

  Maya Kaimal is a brand created by a wonderful woman who wanted to bring people together through eating. Growing up, it was very important to her family to socialize together and eating was always part of that. Though cooking can be therapeutic and fun, sometimes in our lives we feel we are too busy… Continue reading Maya Kaimal