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My healthy Travel Box

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The Superfood Goddess travel box 

It’s here!! 🙌🏼🤸🏼‍♀️⭐️ the Superfood Goddess’ travel box. I often am asked by many of you. What are some of the things I travel with??…

When I travel I always like to be prepared! Time and time again have I shown up somewhere and had to go straight to an event or work, without having proper time to refresh or fuel up. Or many times I’ve gone to a city that doesn’t have as many, or any, healthy options for my to choose from to stay healthy… Or sometimes sh*t happens and flights are delayed, etc. Having snacks and a few different items with me assures that I have something in my back pocket. I wanted to share with you a few things that I travel with on a regular basis.

Navitas Focus powder: 

When I am away, I often feel a little ungrounded and out of sorts with time changes and being in a new space. This powder helps me get focused with a nice sustained energy. I trust Navitas, I have been using them for over 10 years now. They have quality Superfood products, they’re organic, and they are always staying up with the “trends.” I would even say they start some of them… I have had the pleasure of meeting a lot of the team at Navitas and they’re super passionate about the company and they’re super friendly. They have many amazing products and I use, A LOT of them, but I thought this one would be a nice addition to my box, instead of grabbing for an acidic morning coffee..

Navitas Organics Website

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GingerX: This is my friends company and I am so proud fo her!! Nothing makes me happier than supporting my boss ladies and start ups doing good in the world. This company has created a shelf stable ginger shot! Oh my! I mean this is a dream for me. Numerous times have I searched for a juice bar in a little city and it was either way to far or non existent. Also, you’re not always sure it’s going to be organic. This is a Female ran business. Stacy is super sweet and I’ve had the pleasure of working with her and becoming friends. She just wants to help spread health and make it easier for us on the go.

GingerX Website

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Ultima Replenisher Hydration packets:

I know when I’m out and about on the go, I am not staying as hydrated as when I am at home and have water and hydrating foods abundantly available to me. also, being in higher elevation and extreme weather effects your hydration. It’s so important to keep our cells hydrated, it keeps our mind strong & flourishing and our body functioning properly. These packets are so easy to take with and they don’t have any added sugar or weird chemicals! I 100% trust this brand and what they’re doing, I take them everywhere with me!

Ultima Replenisher Website

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Go Raw Protein Bar:

This is a great snack for the plane or in between the airport to hotel, or just at some point during your trip. This is another company I have been following and using for over 10 years now. I trust their ingredients. They are raw (fully loaded with nutrients), refined sugar free, gluten free and vegan. The protein comes from watermelon seeds, YES I SAID WATERMELON SEEDS!, and a little pea protein. They have four flavors and I have to say the chocolate or Lemon are my favorites!!

Go Raw Website

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Apple Cider Vinegar: Apple cider vinegar is something that helps with immunity, balances your PH, and can lead to weight loss. I know it can have a very strong taste but diluting an Oz in a small cup of water helps it go down. I swear by it and always bring a few travel size bottles with me on the road to stay healthy.

I like Braggs Apple Cinder Vinegar

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NingXia Nitro energy shot: I was introduced to these light yet mighty shots back in January. They give a clean, energy that is subtle yet sustained. You can grab for this instead of coffee and you’ll skip the jitters, crash, and acidity from coffee. It has B vitamins, green tea extract, Yerba mate oil, and wolf berry seed oil.

Young Living website

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SunWarrior Protein powder: SunWarrior has been the Superfood, protein and vitamin/mineral warrior for some time now! It feels like they’ve been in the game since ancient times. All their products are created with such intuitive structure, only to fuel your health and overall wellbeing. I trusted them 11 years ago and I trust them even more today. They are constantly doing whatever they can to bring a euphoric health jolt to you and the world. Their products are clean, straight to the point, and you’ll never find harmful chemicals in their items!

Sun Warrior website

 

Magic MudToothpaste: Oral health is just as important as what we are putting into our bodies! Toothpaste can linger in our saliva and be swallowed and also absorbed into our body just through being inside our mouth. It’s just as important to brush with clean ingredients and this is something I know everyone uses on the road. This company is family owned and passionate about bringing oral health to the world!! It started with a mother who wanted to help her daughter have great oral health. I had the pleasure of meeting the family behind the brand and They are super sweet.

 

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Magic Mud website

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Renae Music (free music & meditation download): I am beyond excited to introduce you to my friend Renae!! She is a soul sister that has a light that will touch your soul. Her music is such a wonderful addition to ANYONES day. It’s inspiring, thoughtful, deep, and uplifting. I listen to her while I get ready or when I need support and inspiration. I thought it would be so cool to be able to share her love and light with all of you by offering 2 free music & meditation downloads. It can get lonely on the road, why not have good vibes filling your room or earbuds?! I feel so blessed to have her in my life, I think you will too. Check her out on Instagram as well: @renaemusic

Renae Music Website

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Amazing Grass Greens: Greens are super important to keep our bodies alkaline. Being alkaline helps our bodies combat and battle toxins, chemicals, and free radicals that we encounter on the daily. Being acidic or being unbalanced in our PH creates a perfect environment for disease. I always try to eat greens or at least find a juice bar where I can access a green juice to fill and detox my body. Sometimes, you get to a city where there is nowhere healthy in sight or perhaps the place that is “healthy” seems sketchy. Packing green powders Incase is super important!

Amazing Grass

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Dr. McDougall’s Superfood hot cereal: If you didn’t know, Dr. McDougall, MD is one of the founding fathers of natural wellness. He has a nationally renowned McDougall program which is what inspired the birth of this brand. They wanted to bring healthy and organic foods from his program to your plate and make it as easy as possible. It is really important to them to make sure we know where our organic food is coming from as well as working on the highest sustainability practices. So by eating their food you are supporting a more conscious way of growing food and being nice to our environment and your belly of course.

Dr Mcdougall’s Website

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There is nothing more that I love than being able to recommend healthy products that I 100% recommend!! Please email me at thesuperfoodgoddess@gmail.com or go to my instagram: @thesuperfoodgoddess and DM me for further details.

Xoxo, Stephie

 

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