Smoothies // Smoothie bowls

Homemade Almond Mylk

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I have always heard of making dairy free milks but it just seems like such a process…  Right???? It does, util you actually do it. Then you actually realize, other than having to plan a tiny bit, it isn’t that hard after all. By planning, I mean, soaking the almonds 6-8 hours before. The blending and everything else takes like 10 minutes…

What is really amazing about making anything homemade, especially milk, you know what is going into it. You know that there aren’t any chemicals or harsh additives being put in. I also always feel so align and so good about pouring my time, love, and energy into my homemade goods! there are so many additives and sweeteners and preservatives now a days, that I just wish we could stop and get back to our grounding roots, which is why I try harder each and every day to make most of my meals. It isn’t as time consuming as you think, ONCE YOU GET THE HANG OF IT!

So here we go…… Almond milk!! Unsweetened without refined sugars, lightly flavored with vanilla, and VIOLA!! It is easy and it will last a few days fresh and honestly, thats all it would last in the household anyways… I mean if you like smoothies, lattes, and oatmeal…

Almond Milk (Vanilla)

-4 Cups water

-1 Cup Almonds (soaked for 6-8 hours)

-3 Dates (soaked if possible)

-1 Tablespoon Coconut oil

-1 teaspoon Vanilla
-Pinch os sea salt
Method
-Allow Almonds to soak overnight or for at least 6-8 hours. Place almonds in high speed blender with water and blend on high. For about 2 minutes.
-Strain milk in a mesh nut milk bag. Throw the milk back in the blender with coconut oil, salt, vanilla, and dates, and blend for about a minute.
-Place in an airtight container for up to 5 days in the refrigerator.

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