appetizers

7 Layer Bean Dip

A healthy, satisfying, AND yummy 7 layer bean dip. For any party, home meal, or game day snack.

entrees

Creamy Alfredo Sauce

A healthy, filling, lite recipe that will satisfy your creamy needs. Without the guilt of cholesterol whatsoever!!

appetizers

Spicy Roasted Cauliflower

An easy appetizer or dinner dish that everyone will love!!